Uncomplicated yoga for all bodies.
As simple as breathing IN and breathing OUT.

Prenatal Vinyasa Yoga

Specially designed for your pregnant body, this practice will help you prepare for the marathon of labor by building up strength and stamina, allowing yourself to find comfort in your body while connecting with your breath and your baby.

Postnatal Private Yoga

Yoga sessions tailored according to your unique birth experience. With sequences developed thinking about your body and where you are in your postpartum healing process, our goal is to boost your energy and aid your body in recovery and beyond.

Vinyasa Yoga

An all-level class, suitable for anybody who wants to move with their breath. Allow yourself to connect within, bring energy to your body, and build strength and endurance. Leave class feeling relaxed, powerful, and energized.